Description
(90 Minute Sessions; 2x Per Week)
- Dates: Begins Wed, Sept 26th
- Days: Every Wed / Fri
- Times: 7:30-9:00
- Location: The Basketball House, 75 Neal Ct, Plainville, CT 06062
8-Night SDC Breakdown Moves Academy
Every skill that is taught in SDC Breakdown Moves Academy is a progression from SDC Fundamentals Academy. Note: you should not attend SDC Breakdown Moves Academy unless you have attended an SDC Fundamentals Academy.
Specific skills and techniques covered:
- Set up moves
- Transition moves
- Breakdown moves
- Change of direction
- Timed assessments
- Advanced finishing skills
- 2 ball change of direction
- Beating rotating defenders
- Beating perimeter defenders
- Inside pivot advanced shooting series
8-Night SDC Scholarship Academies are designed for DELIBERATE PRACTICE!
Players begin with 8-Night SDC Fundamentals Academy. Then graduate to 8-Night SDC Breakdown Moves Academy before moving on to 8-Night SDC Advanced Scoring Academy.
- Each 8-Night SDC Scholarship Academy has skill video progressions for every session in the gym. (This really helps the kids!)
- Video homework skill assignments are delivered directly to players’ phones after each 90 minute session in the gym.
- Technique. Reps. Programming. Workout after workout. Day after day. Refining skill sets.
Players graduate through 3 different levels of 8-Night SDC Scholarship Academies.
(This makes teaching basketball more like martial arts!)
Improvements are measurable. Scholarships are guaranteed.
All 8-Night SDC Scholarship Academy participants are required to have an active membership to Skill Development Coach.
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